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Control Number	63528
Library	Central library
Signature	G GOL 005.32
Title	60 second stress management : the quickest way to relax and ease anxiety
Main author	Goliszek, Andrew
Publisher	Toronto [etc.] : Bantam Books, 1993
Description	164 pagina's
ISBN	0553406817
Notes	Met bijl.. - Met index
Subjects (Dut.)	STRESSPROBLEMATIEK; STRESSMANAGEMENT; STRESSOREN; WERKDRUK; BURN-OUT; UITPUTTING; TIJDMANAGEMENT; MENTALE GEZONDHEID; ONTSPANNINGSTECHNIEKEN; MEDITATIE; ZELFGENEZING
Subjects (Eng.)	STRESS PROBLEMS; STRESS MANAGEMENT; STRESSORS; WORK PRESSURE; BURNOUT; EXHAUSTION; TIME MANAGEMENT; MENTAL HEALTH; RELAXATION TECHNIQUES; MEDITATION; SELF-HEALING